The Difference Between Rehab and Recovery
- Complete assessment of your situation to develop a personalized plan for treatment
- Detoxification in a safe and controlled environment where your withdrawal symptoms will be carefully monitored to ensure your safety and comfort
- Participation in group therapy
- Ongoing support once you leave rehab in Huntington Beach, CA
Importance of Sober Living
Once you leave drug treatment in Huntington Beach, you will strive to maintain a lifestyle of sober living. Rehab vs recovery involves avoiding people and situations that might trigger your desire to use drugs or alcohol. In order to stay sober, you may have to distract yourself if cravings arise. Avoiding relapse is your primary goal and if you feel you are at risk of relapsing, then it’s time to call a concerned friend or go for a walk or drive. The point is to get yourself out of the situation that is tempting you to fall back into old habits.
Importance of Rehab Aftercare
Your recovery doesn’t end with rehab. Addiction recovery is an ongoing process that requires a long-term commitment. There are going to be difficult times where you feel like throwing in the towel and giving in to your addiction. This is precisely why you need rehab aftercare. This might involve participation in a support group with other recovering addicts. You may have a friend or sponsor who you can call when you’re in a difficult situation. If you don’t take care of yourself after you’ve left drug treatment in Huntington Beach, then you have a high chance of relapsing.
Importance of Family Support
Family support is crucial to your recovery. You need to be able to call upon your trusted family and friends in your times of need. These are the people who will pick you up when you’re down. Being able to pick up the phone and call someone for support can mean the difference between staying clean and relapsing. Rehab vs recovery also involves calling upon those who have gone through the same things you’re experiencing. Just knowing someone else understands what you’re going through can provide the encouragement you need to stay clean. Rehab vs recovery involves processes that are necessary to beat drug addiction. If you are faced with an addiction, then you should consider drug treatment in Huntington Beach.