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Reactions to alcohol vary. Some people can control their urge to drink alcohol while others can’t, leading to alcohol addiction. Most people drink alcohol moderately for social reasons. Although you can moderate your alcohol intake, your reaction to alcohol depends on the body’s mental and health condition.

Excessive alcohol consumption either once or over a long time can lead to serious health effects and even death. It is important to get help for alcohol addiction as soon as possible to avoid the long-term effects.

How does alcohol affect the body?

Alcohol is a legal, controlled substance. It is a depressant because it causes drowsiness and sedation. Alcohol has various side effects on the user, such as lack of coordination and impaired judgment. Excessive consumption of alcohol may also lead to psychological and physical long-term or short-term effects. The effects of alcohol are influenced by factors like individuals’ medical history, their body’s tolerance to alcohol, and mixed with other drugs.

What is Alcohol Addiction

Alcohol addiction is known as alcoholism or alcohol use disorder (AUD). It is a condition where you feel compelled to abuse alcohol despite its effects. Moreover, you will experience withdrawal effects of alcohol when you stop drinking. People who are addicted can’t control their emotional, physical, and mental behaviors due to their alcohol dependence. Someone who abuses alcohol in large quantities or frequently risks developing alcohol use disorder. Research shows alcohol use disorder is a brain disease characterized by intense cravings and compulsion to abuse alcohol. It also affects personal relationships as well as general social lives. You can get treatment for alcohol addiction by seeing a medical professional and joining a rehabilitation center.

 

What Are the Signs of Alcohol Addiction?

● Continued use of abuse alcohol despite negative impacts on your health and relationships.
● There is a need for a higher amount of alcohol over time to achieve similar intoxication levels.
● Engaging in risky behaviors when intoxicated, such as unprotected sex or drunk driving.
● Feeling guilty and ashamed of your drinking habits.
● Lying about drinking habits.
● Association of drinking to relax and feel better.
● Drinking more than you had planned to.

 

The Socio-Economic Cost Of Alcohol Addiction

The use of alcohol over a long time can be fatal and irreversible in some cases.

1. Physical Health Effects of Alcohol Addiction
Alcohol addiction affects your brain. The brain is a delicate part of the body that affects how the general body functions. Alcohol abuse causes psychological dependence on the brain,
which means the brain needs alcohol to perform normal functions.

Drinking too much alcohol also puts one at risk of getting cardiovascular disease and other heart-related problems. Research shows alcohol wears down the stomach walls due to its high PH concentration increases the production of acid, which causes ulcers. In other parts of the body, alcohol addiction affects the liver, kidney, heart, pancreas, and immune system. The Centers for Disease Control and Prevention (CDC) also claims a higher risk of cancer due to alcohol abuse.

2. Reduced Quality of Life
Alcohol can prove to be an expensive luxury. Additionally, alcohol addicts find themselves in situations like heavy loans, lost job opportunities, increased medical and legal expenses, etc.
Heavy alcohol consumption is also related to social crimes, noise, road accidents. All these things easily contribute to the low quality of life of alcohol addicts and their families.

3. Violence at Home Between Partners
Alcohol is among the top causes of domestic violence, especially among men and partners who drink. Tight links have been found between alcohol consumption and domestic violence. Alcohol consumption affects cognitive and physical function, which causes the user to have reduced self-control. Therefore, couples may be unable to solve differences resulting in physical violence amicably. The violence does create a toxic environment at home for the partners to coexist in.

4. Financial Effects of Alcoholism
Poor financial discipline is where you fail to consider other priorities in your financial budget. You may find yourself in situations like huge loans, and they end up having financial strains. Apart from alcohol being expensive and the costs spent to acquire it, there is more cost associated with its abuse and addiction. Alcohol exposes its users to alcohol-related diseases, and the costs of medical treatment become a burden.

5. Family Life Is Affected
Heavy drinking could result in disagreements among partners. It could even lead to domestic violence among partners. Violence creates a bad environment for the children growing up and the partners included.

Addiction affects decision-making on critical family issues leading to failed family structure. Child abuse could also come along, and some parents may neglect their babies due to addiction. Moreover, children can develop these addiction problems or psychological tortures because of growing in such environments.

6. Effects of Alcohol Addiction on Work
An addict might lose their work due to the behaviors that come around with drinking. An alcoholic could miss work from time to time. It creates a bad working environment because
they will have gone against the work rules. Your salary can get a cut because of absenteeism. In extreme cases, they end up losing their jobs permanently.

7. Mental health
Alcohol is a depressant. Thus, it slows down your body and ends up changing the chemical composition of the brain. It alters normal functions and leads to mood swings, bad sleeping patterns, loss of memory. You can make negative decisions while drunk that you would not have made when sober. Alcohol also makes people engage in risky behavior like stealing, unprotected sex, or fighting. Alcoholics might also do self-harm due to mental depression and, in extreme cases, commit suicide.

 

Conclusion

Alcohol addiction also affects various aspects of our lives, including our health, work, relationships, legal issues, and even financial crisis. You are also at risk of fatalities from intoxication accidents or health consequences of heavy drinking. However, you can always seek medical attention for alcohol addiction. Alcohol addiction treatment offers patients tools that help them cope with withdrawal, such as intense cravings and maintaining sobriety.

 

Get Alcohol Addiction Treatment in California Today

Coastline Behavioral Health in Orange County offers alcohol addiction treatment for people in California. We provide various drug and alcohol addiction rehab programs, including drug and alcohol detox, inpatient drug and alcohol rehab, outpatient drug and alcohol rehab, executive drug and alcohol rehab, and mental health treatment. Contact us today at (714) 841-2260 to get personalized addiction and mental health treatment.

Ultra Rapid Detoxification differs from the more commonly used detox process. Here we explore the differences and the benefits of Ultra Rapid Detoxification.   

Detoxification involves the removal of various substances and toxins through medical or physiological intervention. People addicted to various substances usually experience withdrawal symptoms during detox or when they stop using. 

Withdrawal symptoms are uncomfortable, sometimes painful, and cause many people to relapse. Therefore, medical professionals will prescribe medications like buprenorphine or methadone to relieve withdrawal symptoms. 

However, there are two major disadvantages of the traditional medical detox, especially for opioid withdrawal.

Is there a way you can detox faster while reducing the risk of relapse? Yes. You can get Ultra-rapid detoxification for faster and more effective detox from Coastline Behavioral Health in Orange County, CA. 

 

What Is Ultra Rapid Detoxification?

Ultra-rapid detoxification is a detox approach that mainly helps patients struggling with opioid use disorder. The approach is meant to ease the intensity of opioid withdrawal and reduce the withdrawal period. It mainly entails the use of general anesthesia and medication like naltrexone and naloxone. 

Naltrexone and Naloxone are opioid antagonists. It means that they inhibit opioid receptors and block the effects of opioids such as heroin. Moreover, it is hard to abuse opioid antagonists because they do not pose the same effects as opioids. 

A general anesthetic in ultra-rapid detoxification puts you to sleep to avoid the withdrawal symptoms’ pain and discomfort. The opioid antagonist will help ease the withdrawal symptoms as you sleep. It should take about six to ten hours to perform the ultra-rapid detoxification procedure. 

However, you have to undergo other important phases like selection and follow-up care. Studies show that ultra-rapid detoxification has a 100% completion rate. On the other hand, research shows that traditional approaches to detox have a drop-out rate of at least 30%.   

 

Phases of Ultra Rapid Detoxification

Research shows that Ultra rapid detoxification may vary with the detox provider, but it has three main stages. They include:

 

It is important to understand the phases of detoxification to know what to expect. The phases of ultra-rapid detoxification include:

Pre-testing helps to understand the damage brought by substance abuse. You will take various tests, including a physical exam, X-ray, and other tests like HIV.

 

You may need some medication before your ultra-rapid detoxification to help reduce the intensity of withdrawal symptoms. A good example is the use of buprenorphine one week before your ultra-rapid detoxification.

It is important to monitor your vital organs and their functions during anesthesia. Monitoring helps to ensure the organs’ safety and hence your safety. 

 

Next, the medical professionals will induce and maintain anesthesia. They will use medication like Propofol to induce anesthesia and muscle relaxants like Mivacurium. Once they induce the anesthesia, they will maintain it using a combination of Propofol and Midazolam. We do not use any medication with a risk of dependency on the patient. 

 

You will also receive a dose of an opioid antagonist as you go into anesthesia. The opioid antagonist could be naloxone, naltrexone, or nalmefene. First, you get a test dose before the actual infusion. They may also administer some ringer lactate to maintain fluid balance. 

During anesthesia, the doctors will monitor your withdrawal symptoms. Research shows that patients tend to experience the highest withdrawal symptoms an hour after induction of anesthesia. One common withdrawal sign during anesthesia is piloerection. 

You should stay in anesthesia until you react negatively towards the opioid antagonist. It usually takes six to eight hours for the detox to take place and your body to react negatively to an opioid antagonist dose. However, it may take a little longer if you had used some methadone.

 

Post detox monitoring should take about 24 to 36 hours. However, you can stay a few more days if your symptoms persist. You will go checkups for withdrawal symptoms, anesthetic complications, and psychiatric symptoms before discharge in post-detox monitoring. 

 

What Next After Ultra-Rapid Detoxification?

While you can go home, we would highly recommend you proceed to inpatient treatment and other aftercare treatment programs. Research shows that 75% of patients who underwent ultra-rapid detoxification required further treatment. These programs help to build a strong base for long-term recovery and reduce the risk of relapse. Some of these programs include:

Inpatient treatment takes place in a treatment facility like Coastline Behavioral Health. You will be under the 24-hour care of medical professionals. Therefore, you will not have access to the drugs, and any emergencies will receive immediate attention. Inpatient treatment is better for those with a severe case of substance use disorder.

 

When you are ready to resume some daily life activities, you can advance to outpatient treatment. You can visit the treatment center routinely as you go to work or attend school. During outpatient treatment, you will take part in various therapies like group and family therapy. It will help you gradually settle back into your life and avoid substance abuse triggers in the process. 

 

You will still experience temptations and various triggers to abuse long after ultra-rapid detoxification and other treatments. Therefore, it would help engage in one or more support groups to help you cope with daily triggers. Moreover, you will get support from your peers and other people who have experienced similar challenges. 

 

Conclusion

Detoxification under medical supervision is very important and highly reduces the risk of relapse. Furthermore, you can avoid or reduce the intensity of various withdrawal symptoms. Some common withdrawal symptoms include watery eyes, nausea, excessive sweating, and diarrhea, among other unpleasant symptoms. 

Ultra-rapid detoxification is an approach to detox for patients suffering from opioid use disorder. It involves the use of a general anesthetic like propofol and an opioid antagonist like naloxone. The anesthesia should last for six hours to eight hours. However, you will be discharged after 24 hours to 36 hours. 

The phases of ultra-rapid detoxification include pretesting for the potential damage from the substance abuse, monitoring organs and vital functions, anesthetic induction and maintenance, induction of opioid antagonist and monitoring withdrawal symptoms, and post-detox monitoring and discharge. You may need further treatment after detox. Some other treatment programs include inpatient and outpatient treatment. 

 

Do You Need Ultra-Rapid Detoxification in Orange County, CA?

You can get ultra-rapid detoxification and other addiction treatment programs from Coastline Behavioral Health. We offer treatment programs like detox, inpatient treatment, outpatient rehabilitation, intensive outpatient rehabilitation, luxury rehab, and executive rehab.

You can also benefit from various therapy programs, including experiential therapy, the music program, CAM therapies, and more. Moreover, we also address mental health issues like trauma, PTSD, codependency, and dual diagnosis. We use a customized approach for any treatment program to address the individual needs of a patient.

For any inquiries or to schedule a visit, you can call us at (714)841-2260. We also welcome walk-in visits.  

Your rehab treatment center has a lot of influence on your addiction recovery. However, there are many rehab centers worldwide, with over 14,000 in the United States alone. Moreover, these rehab centers have varying treatment programs. Therefore, it could be a challenge to settle on a particular drug rehab center. 

The best drug rehab you can choose is the best drug rehab if you identify your rehab goals and needs, research and compare your options, and enroll in a rehab that suits your needs and goals. Also, it would help to talk to a professional about your needs and available treatment options. Below are steps you can take to make sure you choose the best rehab center near you. 

 

1) Find out more about your condition.

You can find the best rehab options, best treatment, and long-term recovery if you learn more about your drug use. There is a lot of helpful information available online or on local resources. On the other hand, it would be best to consult with a professional because they can offer unique solutions to unique situations. 

 

2) Identify Your Rehab Goals and needs.

Once you learn more about your condition, you will be able to identify your rehab needs. For example, if you identify with a severe case of substance abuse, you will need inpatient treatment to recovery successfully and maintain long-term sobriety. 

It is easier to set specific recovery goals if you understand your needs. Some general rehab goals include detox, recovery, and long-term sobriety. It would help to set out long-term and short-term goals to measure the progress of our recovery. 

Some people find it hard to set goals that are completely okay. It would help to get professional guidance when setting your goals. Rehab centers also have goals for the patients and their organization as a whole. Some of the goals rehabs help you set include completing a program, finding employment after treatment, sustained sobriety, improved family relations, and more.

Ensure that the rehab's goals are suitable for your needs to help you achieve yours. 

 

3) Research and Compare Your Rehab Options

Research various rehab centers based on your individual goals and general criteria. Thereafter, you can compare how well each rehab center suits your needs. Some of the criteria to use to compare various drug rehab centers include:

Research shows that there are various levels of substance addiction treatment. A rehab center can offer either inpatient rehab, outpatient rehab, and both. In inpatient rehab, you will be at the rehab facility 24/7 until the program ends. On the other hand, you will make scheduled visits to the rehab facility if you are in outpatient rehab. 

There are benefits and downsides to each rehab type, but your needs should ultimately determine the one you choose. Inpatient rehab is more expensive and disrupts your daily routine. Moreover, it is the best option if you have a co-occurring mental health issue. However, it has a higher success rate in recovery and long-term sobriety. 

On the other hand, outpatient treatment is less expensive and can accommodate your daily routine. However, it has a lower success rate. To maximize your treatment and recovery, it would be best to start with inpatient rehab and advance to outpatient rehab.

Most rehab programs are usually 30, 60, or 90 days long. However, there are those with different treatment durations. Experts usually recommend a rehab program that lasts for 60 to 90 days. They argue that 30 days is not enough to address all your needs and issues. However, there are rehab programs that last for 30 days long and have a high success rate. Moreover, they are convenient for patients with financial constraints and family or professional commitments. 

 

Rehab centers usually specialize in the rehabilitation of a set of substances. Some also help patients address co-occurring disorders. Your rehab program will be more successful if the particular rehab center you enroll in specializes in rehabilitating the substance you use. 

It would also help to get a rehab center that addresses co-occurring substance use disorders. 

There are some factors to consider when it comes to the location of the drug rehab facility. One of these factors is convenience. It would be best to select a drug rehab near you if you have commitments around your home. 

Alternatively, you can choose a rehab facility that is far away to take a break from your previous routine, toxic relationships, and other triggers. 

Many people use cost as the main factor when selecting a drug rehab center. However, long-term addiction has a larger financial implication as compared to the cost of rehab. The cost of rehab depends on various factors, including:

It would help if you also considered the payment options a rehab center accepts. Some common payment options include:

Amenities are a major factor that sets apart rehab centers from one another. There are rehab centers with standard amenities, some with luxurious ones, ones that do not exactly fall on either side. It all depends on your preference and the cost. Rehab centers with luxurious amenities tend to cost more.   

It is also important to consider the facility's staff and the organization's qualifications as a whole. Qualified and reputable staff and organizations increase the success rate of your rehabilitation. You can call up the organization or visit their website to find out more about their qualifications. 

Enroll in the Rehab That Best Suits Your Needs

The best drug rehab is the one that suits your needs. Ensure that you adhere to all the procedures and policies of enrollment of the rehab facility you choose.

 

Conclusion

Substance use disorder is a major crisis across the world. Sadly, only a small percent receive help. It is essential to receive the best available treatment for long-term sobriety. You can choose the best drug rehab center for you if you learn more about your case of abuse or addiction, determine your recovery goals and needs, compare various facilities based on factors like location and cost, and finally enroll in one that best suits your needs. 

 

Do You Need Drug Rehab in California?

In California, you can get drug rehab services from Coastline Behavioral Health in Orange County. We help patients recover from addiction to various substances and various mental health issues like dual diagnosis. Our services are available through various treatment programs, including inpatient rehab, outpatient rehab, intensive outpatient rehab, luxury rehab, and executive rehab. 

Contact us at (714)841-2260 to get help today for you or a loved one. 

Did you know that anxiety attacks affect 18.1% of adults in the United States alone? But the real figure is over 30% as per the National Institute of Mental Health (NIMH) because many people are misdiagnosed, don’t seek medical help or don’t know they suffer from anxiety. Today, people take medications for just about everything. Anxiety first appears as physical symptoms in the body and people tend to see a medical doctor instead of a therapist. Medications may not be the best method of treating anxiety in the long run. The adverse side effects of prolonged use of medications may not be worth the effort. Here is how to manage anxiety without medications.

Most healthcare providers prescribe medications for anxiety because of the temporary relief it provides. The patient may feel a temporary relief since the medicines numb the symptoms of the condition for a short time. But it’s not the best long-term cure for anxiety. There is a huge difference between curing anxiety and managing the condition. Unfortunately, there isn’t a permanent cure for anxiety. The condition is similar to most chronic illnesses – there isn’t a permanent cure – only a way to manage the symptoms of anxiety.

Managing anxiety is something you work towards continuously. Similar to eating the right food and exercising consistently to lose weight, you should commit to a long-term plan to manage anxiety effectively. There are many techniques to integrate into your daily life to manage anxiety properly. These techniques will let you manage the condition without medical intervention. Below are 3 ways in which you can effectively manage anxiety without taking drugs such Ativan as which of course can lead to dependence.

 

1. Exercise

The latest research reveals a link between exercise and anxiety management. Those who aren’t active or exercising regularly are more prone to anxiety attacks than those who exercise. Exercises help manage anxiety by releasing neurotransmitters which are mood enhancers. It also burns stress hormones that can trigger anxiety and tires muscles to prevent anxiety symptoms in the body. Exercise is one of the best ways to manage anxiety naturally. It also comes with many other health benefits. Regular exercise is the best way to improve your mental health and prevent anxiety attacks in the long run.

 

2. Desensitization Therapy

Self-exposure or desensitization is another effective method of managing anxiety. This technique is complicated if you are doing it for the first time. It is best practiced under the guidance of a professional if you feel you aren’t brave enough to try the technique on your own. Self-exposure works on the concept that the human brain doesn’t find something frightening once it is exposed to a particular event for some time. The method involves several steps you can practice on your own.

For example, if you have a fear of spiders:

a) Force yourself to think about spiders for some time. Continuous thinking about spiders will induce stress. But you shouldn’t fight it. Think about spiders even when you are already stressed. Do this for two days in a row until thinking about spiders doesn’t cause stress anymore.

b) Get an image of a spider. Keep looking at the image until looking at spiders no longer induce stress.

c) Get someone to catch a spider and put it in an enclosed jar and place it in front of you where you can keep on looking at it until there isn’t any stress in your body. You can have a friend with you at the beginning of this exercise.

d) The final step is to let the spider roam outside of its encasement and keep on looking at it. Most people get over their fear of spiders by doing this simple exercise.

 

3. Take Vitamins And Magnesium Supplements Daily

The latest studies show that people become prone to anxiety attacks when they are malnourished. People with anxiety lack magnesium in their body more than any other nutrient. Processed foods eliminate magnesium because of the way they are processed. The nutrient becomes further depleted because of stress and hyperventilation conditions. A magnesium and vitamin supplement can help replenish the nutrient in your body. It is best to talk to your doctor before taking any vitamin supplement to make sure you are getting the proper nutrition your body needs.

People take medications for just about everything today. Medications may numb the symptoms of anxiety for some time but don’t help in curing it. Anxiety is like a chronic illness that cannot be cured but managed. The above techniques will let you manage anxiety effectively without medications.

 

 

Get Help For Addiction To Anxiety Medication At Coastline Behavioral Health

Call our addiction hotline today by call us at 714-841-2260 or contact Coastline Behavioral Health online here.

The World Health Organization defines substance addiction as a chronic disease. Therefore, if you are recovering from substance abuse, there is always a risk of relapse. It would help to consider recovery as an ongoing process even after you are done with treatment. 

Moreover, you must know that relapse is not the end of the road. It only means that the symptoms of addiction resurfaced, and you need treatment. In case you relapse, it would be best to get help from a treatment center like Coastline Behavioral Health in Orange County, CA. We will help you adjust treatment to help you achieve long-term recovery.

However, it is best to avoid relapse and starting treatment again. 

 

7 Methods For Effective Recovery

Research shows that cognitive therapy and relaxing your body and mind are the core tools of relapse prevention. You will take cognitive therapy during addiction treatment. It helps you to gain the necessary skills to identify and cope with relapse triggers. On the other hand, mind and body relaxation measures help you to reduce your stress levels which could trigger substance abuse or relax.  

You may need either of these two tools to successfully apply measures to help you prevent relapse and maintain long-term recovery:

1. Identify and Avoid Situations That Trigger Relapse

There are various situations and places that can trigger relapse. Such places include raves, bars, clubs, and more. Some people believe that they should visit such places to prove that they can resist. However, it only exposes you to temptations and triggers that can cause a relapse. Therefore, avoid such situations especially during the early stages of recovery. 

2. Avoid Company and Friends That Regularly Abuse

Your friends and company you hang out with have a lot of influence in the activities you engage in together. If they hang out to abuse substances, it would be best for your recovery to avoid hanging out with them. Someone who will sell or give you drugs or alcohol during your recovery is not a friend. 

Friends are supposed to support your recovery journey. They should not expose you to substances especially in your early stages of recovery. Moreover, you should also try and make new friends that engage in activities other than substance abuse. 

3. Build a Support Network

It is hard to achieve and maintain sobriety all by yourself. Therefore, we need a strong support network to help us cope with various triggers and temptations. Surround yourself with people who embrace healthy and positive living. They should also be in a position to encourage you and remind you to stay on your recovery journey. Your support network could include family, friends, or even people you met in treatment or support groups. 

4. Take Your Medication

Some people get a dual diagnosis during addiction treatment. It means that they are struggling with addiction and another underlying mental health issue like depression. Research shows that about 51% of people struggling substance use disorder have a mental health issue. 

Failure to take medication for psychological disorders like anxiety and depression will increase your stress levels and easily cause a relapse. Some people stop medication because the symptoms of the psychological disorders go away. However, it does not mean that you are fully recovered. The symptoms will reappear if you stop medication and can easily cause a relapse.

5. Continue With Therapy

People in recovery go through various individual challenges. We may not openly talk about these issues with our friends and family. However, we still need to cope with them to avoid relapse. Therefore, one of the best ways to cope with various triggers and stresses is to attend individual therapy. 

Moreover, there are those who face similar challenges as you. You can get insightful help from them at group therapy and support groups. In case there are any family issues, it would help to consider family therapy to reestablish and strengthen your bonds. 

6. Self Care

Insomnia and fatigue are common triggers of relapse. It is important to take some self-care measures to avoid or reverse these symptoms. Some of the self-care measures include:

 

7.Consider Sober Living Homes

Sober Living Homes are residences with a set of rules for people in recovery to help them avoid relapse. Most people start sober living after inpatient rehab and outpatient rehab but you can join sober living anytime. The rules in sober living houses vary from home to home. Some of the common rules include:

 

Conclusion

Addiction recovery and relapse prevention is an ongoing process. Do not be afraid to reach out for help from friends or family for help. On the other hand, it would help your loved one if you understood that addiction is a disease and get them professional help. 

Relapse is not the end of the road. Addiction is a chronic disease which means that its symptoms are bound to recur. You have higher risks of relapse if you are trying to stop addiction on your own. If you have made it so far without professional help, it would help to visit an addiction treatment center near you.

 

Do You need Addiction Treatment and Relapse prevention skills? 

In California, you can get professional help from Coastline Behavioral Health located in Orange County. We offer various addiction treatment and mental wellness programs for men and women. Our treatment approach is individualized and gender-specific to help our patients address all their unique issues. 

We offer treatment programs like inpatient rehab, outpatient rehab, intensive outpatient rehab, luxury rehab, executive rehab. Contact us today at (714)841-2260 for addiction treatment and relapse prevention skills for you or a loved one. 

 

Contacts: Justin Eakin, Chief Executive Officer

Jason Jacobs, Chief Operating Officer

 

June 28, 2019, Huntington Beach, CA: Coastline Behavioral Health is dedicated to working within the collegiate community to help students find support for their addiction and behavioral health issues. With the summer break upon us, many students will be returning home and their parents may be noticing changes in their behaviors. The trained clinical and admissions staff at Coastline works with families to better understand when a person is dangerously teetering on the edge of ‘college life partying’ to dependence or addiction, or if they are using substances as a crutch to mask underlying mental health issues such as anxiety, depression or trauma. Education materials are provided on the company’s website that include signs and symptoms of substance abuse, the four stages and addiction, and resources for co-occurring disorders and mental health.

 

“We are excited to work with the on campus groups, health centers and directly with students and their families. Our mission is to remove the negative stigma that is often associated with treatment. From our personal experiences working with hundreds of young adults, we understand the pressures that college students face while at school. Our goal is to open the dialog so we can help families understand the severity of the issue and to provide  the best care possible to meet their individual needs,” Justin Eakin, Chief Executive Officer and Co-Founder, Coastline Behavioral Health.

 

More About Coastline Behavioral Health

Located in Huntington Beach, California, Coastline Behavioral Health offers all levels of care (partial hospitalization, intensive outpatient, outpatient and transitional living) in their men’s and women’s alcohol and drug treatment programs throughout California including our Orange County location. Their exceptional staff has over 100 years of combined experience in treating addiction and behavioral health issues such as PTSD, OCD, depression, anger management and trauma, offering both male and females only rehab facilities. They have a unique approach for care based on individual treatment plans and experiential therapy, including their music and faith-based programs that cater to special interests of clients. With Joint Commission accreditation, the company holds itself accountable to the highest level of care and treatment ethics to foster long-term, sustained sobriety.

Coastline Behavioral Health

18377 Beach Blvd. Suite 210

Huntington Beach, CA 92648

714-841-2260   

https://coastlinerehabcenters.com/

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Dealing with Stress, Anxiety, and Depression

 

For many college-age students just like you, the transition from high school to dorm life can be a major adjustment. Surrounded by new peers and pressures, you may be focusing on how you are coping as compared to your friends. Perhaps you are seeking new peer groups that make you feel comfortable and wanted.

You may be dealing with mental health issues such as depression or anxiety or issues with substance abuse. Like so many other college-age students, you are probably looking for clues that others are struggling as well. Perhaps you are hoping to see signs that some peers are dealing with the same mental and behavioral health struggles that you are.

This is normal. It protects you from feeling like you are you alone in your fears, anxieties, or even your possible addictions. It can be difficult to distinguish what appropriate responses to your stress levels should be, and so many students find other alternative ways to deal with pressures and anxieties. Some of these may include partying, underage drinking or recreational drug use.

Do you find yourself asking questions like these?

It is important that you understand that you are not alone.

 

The Truth About Mental Health Among College Students

 

 

As you can see, statistics have shown that over 41% of all college students express that anxiety is their prevailing mental health concern. It has been said that this number is low and that many more students experience high levels of anxiety on a regular basis. 1  The fact that 85% of college students report overwhelming stress during the course of a year is worrisome.2 Should you feel that you are part of this statistic, there are many resources available to you.

Stephanie Lake, Intervention Services Coordinator within University of California Davis' Student Health and Counseling Center, shared her insight on the growing trends on college campuses.

“At UC Davis, we are always compiling statistics within our own student demographic. We create information reports specific to Davis’ own students to aid with recognizing substance use vs substance abuse. The data collected is structured into charts that include alcohol and drug statistics allowing students to see where their own drinking or pill popping compares to other students within the Davis student body.”

Stephanie has worked with the UC Davis students for 20 years and her focus of expertise is substance abuse and mental health intervention. Through this work with students, she has helped shape the landscape of care within their on-campus Health Services Center.

Here are a few more interesting facts. A 2015 study1 performed by the Center for Collegiate Mental Health reports a 30% jump in college counseling center visits. Even when taking enrollment rates into account, the overall increase is over 24%. The timing of these increased visits seems to coincide with midterms and finals, traditionally very stressful times for college students.

Stephanie understands that students within UC Davis, and other campuses, will often avoid reaching out for counseling or treatment because they fear their peers with know.

“There is a stigma that runs through society that can discourage students from receiving the help that they want and need. This stigma is the link between substance abuse and mental health issues. The rate of this co-occurrence is near 80%, a staggering number when we think about it.

Students want to feel normal. They want to be seen as healthy, which is how they perceive their peers. What we have to remind them is that looks can be deceptive.

We have set up our waiting rooms as a part of the acute care center. This way students can wait in anonymity. They are called back just as students with other health issues are. This makes reaching out for care less stigmatizing. “

When Substance Abuse Becomes a Crutch

 

You may be so busy filling your schedule with classwork, activities, and relationships, that feeling stretched becomes normal. Living on or off campus, students are surrounded by peers walking through the same life phase, and some can quickly lose perspective. Popping pills to relieve anxious thoughts or binge drinking to escape feelings of depression has become accepted behavior on many college campuses.  In fact, the SAMHSA, or Substance Abuse and Mental Health Services Administration, cited these statistics in their 2014 study2 regarding substance abuse among college students.

Self-medication to deal with the stresses of college life is commonplace. Stephanie shares the foundation of replacement counseling at UC Davis.

“We help students recognize that self-medication isn’t the only way to deal with the intense pressure to succeed. Encouraging students to replace substance abuse with healthier options such as a favorite hobby or activity often helps.” 

 

Drug and Alcohol Abuse Trends Have Changed

 

So, perhaps you are reading this article and thinking about what campus life is really like for you in 2019. The stories your parents shared about when they lived on campus probably seem a bit outdated. There may be more than a few reasons why you may feel that drug and alcohol abuse isn’t as big a deal as it used to be. Some of these include:

There are some basic signs and symptoms of substance abuse.

 

On-Campus Health Services

 

Most college campuses have a student health services department. These services are often low-cost or free of charge to students who have paid a health fee. Some of the common services are medical health care and psychological therapy. This would include seeing a mental health therapist for issues involving your anxiety or depression.

Your college may have a chaplain or religious leader available to meet with you about any concerns you may have on a spiritual level. Look at your school’s online department directory to find out whether you have one on campus.

Residential advisors (RAs) are common at schools where students live on campus. While their availability may vary, they do live on the floors with the students, so it would be easy to drop in for advice. RAs are not able to provide psychological or substance abuse support, but they can often function as a mentor and help you find the professional help you are looking for.

 

Off-Campus Behavioral Health Services

 

Your family physician is often a good resource for help and referrals as they likely already have any pertinent medical records on file. Often, your primary care doctor can send you to a professional that deals with anxiety disorders in college students or depression treatment for young adults.

Leaning on a family member you trust to support you can actually relieve the stress and anxiety of seeking treatment for substance abuse or mental health issues. You can look for local support groups in your area that offer opportunities to share your substance abuse history with and find out about local treatment facilities.

 

Addiction Treatment Centers

 

Finding a treatment center that specializes in drug and alcohol abuse and addiction recovery can save your life.  While the choices that you will make while in drug rehab can change your life, your trust in the center’s staff and programs is vital.

The length and type of addiction treatment program will depend on the length, severity, and type of substance abuse you are dealing with. Rehab centers often support clients with dual diagnosis programs. This means that they are able to help you with your mental health and addiction issues at the same time. Their staff will be highly trained in both behavioral health and physical health, working alongside you to ensure that you make sobriety your focus.

 

1. CCMH 2015 Annual Report https://sites.psu.edu/ccmh/files/2017/10/2015_CCMH_Report_1-18-2015-yq3vik.pdf
2. SAMHSA 2014 Annual Report https://www.samhsa.gov/data/sites/default/files/report_2049/ShortReport-2049.pdf

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